What Happens when PTSD is Triggered in San Antonio
What Happens when PTSD is triggered in San Antonio?
Tag: survivor
4 Things to Help with Trauma Flashbacks of Memories in San Antonio
San Antonio Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
PTSD Self-Care; Post Traumatic Stress Self-Care in San Antonio
I looked out over the crowd in San Antonio, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.
San Antonio: Is he really my true Valentine? Love and PTSD.
During my latest wobble I lay in my bed, iPhone in hand and started Google’ing ‘How do you know you married the right person?’. Bonkers, right! Yes, I can say that now… San Antonio
San Antonio: 2 x ‘Double Vodka, Soda and Lime’s… a break from living with PTSD
Not all women succumb to the calling of Mother Nature to find our mate for life and make babies. My friend and I did though, with bells and whistles. Maternal instinct and a need to make sure that our children never have to grow up with the same trauma we had to turns our lives inside out and upside down. San Antonio
San Antonio: Youngest child off to school… utterly terrifying, by a Complex PTSD survivor
Sh*t… it’s f’ing hard. Not usually my beautiful public school education lingo, but it’s far from ‘jolly hockeysticks darlings’. For the 8th morning in a row, my little 4 year old boy was afraid, scared, terrified about going to school. San Antonio
San Antonio: I’m (a PTSD survivor work in progress) going places!
What do you other mums or dads feel like when you’ve been at home caring full time for your little ones and then SUDDENLY they’re both at school and you’re LOST? How can I find my drive and proactive energy to get through the hours I’m apart from them? I have always had all-consuming and demanding careers until I became a stay at home mummy 4 years ago. San Antonio
San Antonio: My heart belongs to Daddy, a Veteran with Complex PTSD
The first time I was out of my parents’ physical reach I was truly on my own. Aged 6. I was to become the survivor, the soldier, the toughie (his words). I was Daddy’s number 1 ‘son’. I was groomed to follow in his footsteps from that moment forward. San Antonio
San Antonio Overcoming a victim mentality
San Antonio How to overcomee a victim mentality. Do you see yourself as fucked over by others or guided by arseholes?
San Antonio: A glimpse of hope? CBD and PTSD.
It is one week and 2 days since I started taking full spectrum CBD oil. What a shock though to be hit between the eyes with the reality of the ying and yang of ‘me’ and what is is like to live with ‘me’, what it is to love and depend on ‘me’…with and without CBD. San Antonio